Shane Desmond 4:00 row
765
Meters
4:00.2
Time
2:36.9
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 111 |
June 29, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.2 | 765 | 2:36.9 | 90 | 599 | 40 | 29 |
| 4:00.2 | 766 | 2:36.7 | 91 | 599 | 40 | 29 |
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Workout Graph
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