Shane Desmond 3:58 row
776
Meters
3:58.5
Time
2:33.6
Pace
41
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 110 |
July 02, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 776 | 2:33.6 | 96 | 618 | 41 | 28 |
| 3:58.5 | 777 | 2:33.4 | 97 | 618 | 41 | 28 |
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Workout Graph
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