Shane Desmond 4:58 row
1,104
Meters
4:58.6
Time
2:15.2
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 112 |
July 08, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,104 | 2:15.2 | 142 | 783 | 65 | 20 |
| 4:58.6 | 1,104 | 2:15.2 | 142 | 783 | 65 | 20 |
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Workout Graph
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