Shane Desmond 3:48 row
740
Meters
3:48.9
Time
2:34.6
Pace
39
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 109 |
July 09, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.9 | 740 | 2:34.6 | 95 | 613 | 39 | 30 |
| 3:48.9 | 740 | 2:34.6 | 95 | 613 | 39 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.