Shane Desmond 3:37 row
704
Meters
3:37.5
Time
2:34.4
Pace
39
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 111 |
August 16, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.5 | 704 | 2:34.4 | 95 | 645 | 39 | 19 |
| 3:37.5 | 704 | 2:34.4 | 95 | 645 | 39 | 19 |
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Workout Graph
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