Shane Desmond 3:54 row
770
Meters
3:54.3
Time
2:32.1
Pace
43
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 109 |
September 03, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.3 | 770 | 2:32.1 | 99 | 660 | 43 | 29 |
| 3:54.3 | 770 | 2:32.1 | 99 | 660 | 43 | 29 |
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Workout Graph
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