Shane Desmond 3:48 row
769
Meters
3:48.9
Time
2:28.8
Pace
43
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 110 |
September 10, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.9 | 769 | 2:28.8 | 106 | 676 | 43 | 29 |
| 3:48.9 | 770 | 2:28.6 | 107 | 676 | 43 | 29 |
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Workout Graph
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