Shane Desmond 4:00 row
752
Meters
4:00.2
Time
2:39.7
Pace
41
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 113 |
September 18, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.2 | 752 | 2:39.7 | 86 | 614 | 41 | 29 |
| 4:00.2 | 752 | 2:39.7 | 86 | 614 | 41 | 29 |
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Workout Graph
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