Shane Desmond 3:28 row
655
Meters
3:28.2
Time
2:38.9
Pace
37
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 115 |
October 01, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.2 | 655 | 2:38.9 | 87 | 639 | 37 | 26 |
| 3:28.2 | 655 | 2:38.9 | 87 | 639 | 37 | 26 |
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Workout Graph
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