Shane Desmond 3:37 row
754
Meters
3:37.4
Time
2:24.1
Pace
43
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 115 |
October 10, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.4 | 754 | 2:24.1 | 117 | 712 | 43 | 19 | 133 |
| 3:37.4 | 754 | 2:24.1 | 117 | 712 | 43 | 19 | 133 |
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