Shane Desmond 4:58 row
1,060
Meters
4:58.9
Time
2:20.9
Pace
62
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 107 |
October 26, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.9 | 1,060 | 2:20.9 | 125 | 746 | 62 | 20 | 144 |
| 4:58.9 | 1,061 | 2:20.8 | 125 | 746 | 62 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.