Shane Desmond 4:58 row
1,089
Meters
4:58.7
Time
2:17.1
Pace
65
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 109 |
October 29, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.7 | 1,089 | 2:17.1 | 136 | 783 | 65 | 20 | 142 |
| 4:58.7 | 1,089 | 2:17.1 | 136 | 783 | 65 | 20 | 142 |
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Workout Graph
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