Shane Desmond 3:58 row
788
Meters
3:58.0
Time
2:31.0
Pace
44
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 110 |
November 04, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.0 | 788 | 2:31.0 | 102 | 665 | 44 | 30 | 127 |
| 3:58.0 | 789 | 2:30.8 | 102 | 665 | 44 | 30 | 127 |
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Workout Graph
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