Shane Desmond 4:59 row
1,050
Meters
4:59.8
Time
2:22.7
Pace
61
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 109 |
November 13, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,050 | 2:22.7 | 120 | 732 | 61 | 20 | 129 |
| 4:59.8 | 1,050 | 2:22.7 | 120 | 732 | 61 | 20 | 129 |
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Workout Graph
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