Shane Desmond 3:25 row
675
Meters
3:25.0
Time
2:31.8
Pace
39
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 110 |
November 16, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.0 | 675 | 2:31.8 | 100 | 684 | 39 | 27 | 112 |
| 3:25.0 | 676 | 2:31.6 | 100 | 684 | 39 | 27 | 112 |
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