Shane Desmond 3:24 row
636
Meters
3:24.4
Time
2:40.6
Pace
35
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 108 |
December 03, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.4 | 636 | 2:40.6 | 84 | 616 | 35 | 26 | 123 |
| 3:24.4 | 636 | 2:40.6 | 84 | 616 | 35 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.