Shane Desmond 3:26 row
639
Meters
3:26.7
Time
2:41.7
Pace
36
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 107 |
December 06, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.7 | 639 | 2:41.7 | 83 | 626 | 36 | 26 | 127 |
| 3:26.7 | 639 | 2:41.7 | 83 | 626 | 36 | 26 | 127 |
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