Shane Desmond 4:58 row
1,057
Meters
4:58.6
Time
2:21.2
Pace
62
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 110 |
December 18, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.6 | 1,057 | 2:21.2 | 124 | 747 | 62 | 20 | 141 |
| 4:58.6 | 1,057 | 2:21.2 | 124 | 747 | 62 | 20 | 141 |
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Workout Graph
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