Shane Desmond 3:24 row
651
Meters
3:24.8
Time
2:37.2
Pace
37
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 105 |
December 30, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.8 | 651 | 2:37.2 | 90 | 650 | 37 | 26 | 132 |
| 3:24.8 | 652 | 2:37.0 | 90 | 650 | 37 | 26 | 132 |
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