Shane Desmond 40:00 row

9,584

Meters

40:00.0

Time

2:05.2

Pace

609

Calories

Average Watts178
Calories Per Hour913

January 25, 2026 09:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS