Shane Desmond 2:15 row
357
Meters
2:15.7
Time
3:10.0
Pace
17
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
April 28, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.7 | 357 | 3:10.0 | 51 | 450 | 17 | 20 |
| 2:15.7 | 357 | 3:10.0 | 51 | 450 | 17 | 20 |