Shane Desmond 2:46 row
316
Meters
2:46.2
Time
4:22.9
Pace
16
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 14 |
| Drag Factor | 131 |
June 07, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.2 | 316 | 4:22.9 | 19 | 346 | 16 | 14 |
| 2:46.2 | 317 | 4:22.1 | 19 | 346 | 16 | 14 |