Shane Desmond 5:01 row
977
Meters
5:01.8
Time
2:34.4
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Drag Factor | 69 |
June 15, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 977 | 2:34.4 | 95 | 620 | 52 | 19 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 | 0 |