Shane Desmond 3:24 row
628
Meters
3:24.8
Time
2:43.0
Pace
32
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
June 19, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.8 | 628 | 2:43.0 | 81 | 562 | 32 | 26 |
| 3:24.8 | 628 | 2:43.0 | 81 | 562 | 32 | 26 |