Shane Desmond 5:00 row
1,075
Meters
5:00.9
Time
2:19.9
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
December 10, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,075 | 2:19.9 | 128 | 729 | 61 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |