Shane Desmond 4:59 row
1,041
Meters
4:59.1
Time
2:23.6
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 08, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,041 | 2:23.6 | 118 | 698 | 58 | 20 |
| 4:59.1 | 1,041 | 2:23.6 | 118 | 698 | 58 | 20 |