Shane Desmond 0:11 row
5
Meters
0:11.1
Time
18:30.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
March 02, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:11.1 | 5 | 18:30.0 | 300 | 1 | 5 | |
| 0:11.1 | 5 | 18:30.0 | 0 | 300 | 0 | 5 |