Shane Desmond 3:24 row
684
Meters
3:24.7
Time
2:29.6
Pace
37
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 24, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.7 | 684 | 2:29.6 | 104 | 650 | 37 | 26 |
| 3:24.7 | 685 | 2:29.4 | 105 | 650 | 37 | 26 |