Shane Desmond 3:55 row
757
Meters
3:55.0
Time
2:35.2
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
April 17, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.0 | 757 | 2:35.2 | 94 | 612 | 40 | 28 |
| 3:55.0 | 757 | 2:35.2 | 94 | 612 | 40 | 28 |