Shane Desmond 4:58 row
1,068
Meters
4:58.8
Time
2:19.8
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
May 01, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,068 | 2:19.8 | 128 | 734 | 61 | 20 |
| 4:58.8 | 1,069 | 2:19.7 | 128 | 734 | 61 | 20 |