Shane Desmond 3:24 row
677
Meters
3:24.7
Time
2:31.1
Pace
36
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 02, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.7 | 677 | 2:31.1 | 101 | 633 | 36 | 26 |
| 3:24.7 | 677 | 2:31.1 | 101 | 633 | 36 | 26 |