Shane Desmond 4:58 row
1,039
Meters
4:58.9
Time
2:23.8
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
June 06, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,039 | 2:23.8 | 118 | 698 | 58 | 19 |
| 4:58.9 | 1,039 | 2:23.8 | 118 | 698 | 58 | 19 |