Shane Desmond 3:25 row
688
Meters
3:25.1
Time
2:29.0
Pace
37
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 10, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.1 | 688 | 2:29.0 | 106 | 649 | 37 | 26 |
| 3:25.1 | 689 | 2:28.8 | 106 | 649 | 37 | 26 |