Shane Desmond 3:25 row
656
Meters
3:25.1
Time
2:36.3
Pace
35
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
July 22, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.1 | 656 | 2:36.3 | 92 | 614 | 35 | 26 |
| 3:25.1 | 657 | 2:36.0 | 92 | 614 | 35 | 26 |