Shane Desmond 3:54 row
741
Meters
3:54.7
Time
2:38.3
Pace
40
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
August 19, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.7 | 741 | 2:38.3 | 88 | 613 | 40 | 28 |
| 3:54.7 | 741 | 2:38.3 | 88 | 613 | 40 | 28 |