Shane Desmond 3:23 row
647
Meters
3:23.6
Time
2:37.3
Pace
36
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
August 25, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.6 | 647 | 2:37.3 | 90 | 636 | 36 | 26 |
| 3:23.6 | 647 | 2:37.3 | 90 | 636 | 36 | 26 |