Shane Desmond 3:25 row
709
Meters
3:25.3
Time
2:24.7
Pace
42
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
September 11, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.3 | 709 | 2:24.7 | 115 | 736 | 42 | 26 |
| 3:25.3 | 710 | 2:24.5 | 116 | 736 | 42 | 26 |