Shane Desmond 3:25 row
660
Meters
3:25.3
Time
2:35.5
Pace
37
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
September 15, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.3 | 660 | 2:35.5 | 93 | 648 | 37 | 26 |
| 3:25.3 | 660 | 2:35.5 | 93 | 648 | 37 | 26 |