Shane Desmond 2:13 row
521
Meters
2:13.8
Time
2:08.4
Pace
33
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
September 26, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.8 | 521 | 2:08.4 | 165 | 887 | 33 | 22 |
| 2:13.8 | 521 | 2:08.4 | 165 | 887 | 33 | 22 |