Shane Desmond 3:23 row
671
Meters
3:23.7
Time
2:31.7
Pace
38
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
October 27, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.7 | 671 | 2:31.7 | 100 | 671 | 38 | 27 | 139 |
| 3:23.7 | 671 | 2:31.7 | 100 | 671 | 38 | 27 | 139 |