Shane Desmond 3:24 row
649
Meters
3:24.3
Time
2:37.3
Pace
37
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 08, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.3 | 649 | 2:37.3 | 90 | 651 | 37 | 26 | 126 |
| 3:24.3 | 650 | 2:37.1 | 90 | 651 | 37 | 26 | 126 |