Shane Desmond 25:12 row
5,773
Meters
25:12.9
Time
2:11.0
Pace
372
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
January 31, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.9 | 5,773 | 2:11.0 | 156 | 885 | 372 | 20 | 142 |
| 7:44.3 | 1,739 | 2:13.4 | 147 | 852 | 110 | 19 | 138 |
| 15:08.8 | 1,708 | 2:10.1 | 159 | 890 | 110 | 20 | 137 |
| 22:24.6 | 1,686 | 2:09.2 | 162 | 908 | 110 | 22 | 144 |
| 25:10.9 | 640 | 2:09.9 | 160 | 909 | 42 | 21 | 149 |