Shane Desmond 171c row
2,664
Meters
11:52.6
Time
2:13.7
Pace
171
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 195 |
January 31, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.6 | 2,664 | 2:13.7 | 146 | 863 | 171 | 23 | 143 |
| 2:16.5 | 538 | 2:06.8 | 171 | 923 | 35 | 22 | 141 |
| 2:23.6 | 552 | 2:10.0 | 159 | 877 | 35 | 25 | 143 |
| 2:21.8 | 546 | 2:09.8 | 160 | 888 | 35 | 27 | 145 |
| 2:57.9 | 572 | 2:35.5 | 93 | 708 | 35 | 20 | 142 |
| 1:52.8 | 456 | 2:03.6 | 185 | 989 | 31 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.