Shane Desmond 3:55 row
736
Meters
3:55.6
Time
2:40.0
Pace
39
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 140 |
February 23, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.6 | 736 | 2:40.0 | 85 | 595 | 39 | 29 | 138 |
| 3:55.6 | 737 | 2:39.8 | 86 | 595 | 39 | 29 | 138 |
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Workout Graph
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