Shane Desmond 3:33 row
670
Meters
3:33.4
Time
2:39.2
Pace
38
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 175 |
March 24, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.4 | 670 | 2:39.2 | 87 | 641 | 38 | 25 | 138 |
| 3:33.4 | 671 | 2:39.0 | 87 | 641 | 38 | 25 | 138 |
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Workout Graph
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