Shane Desmond 3:23 row
660
Meters
3:23.9
Time
2:34.4
Pace
37
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 158 |
March 27, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.9 | 660 | 2:34.4 | 95 | 653 | 37 | 26 | 123 |
| 3:23.9 | 661 | 2:34.2 | 95 | 653 | 37 | 26 | 123 |
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Workout Graph
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