Shane Desmond 3:25 row
686
Meters
3:25.9
Time
2:30.0
Pace
40
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 159 |
April 05, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.9 | 686 | 2:30.0 | 104 | 699 | 40 | 26 | 133 |
| 3:25.9 | 687 | 2:29.8 | 104 | 699 | 40 | 26 | 133 |
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Workout Graph
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