Shane Desmond 3:27 row
700
Meters
3:27.0
Time
2:27.8
Pace
41
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 174 |
April 06, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.0 | 700 | 2:27.8 | 108 | 713 | 41 | 26 | 144 |
| 3:27.0 | 701 | 2:27.6 | 109 | 713 | 41 | 26 | 144 |
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Workout Graph
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