Shane Desmond 5:07 row
1,092
Meters
5:07.1
Time
2:20.6
Pace
64
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 162 |
April 08, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,092 | 2:20.6 | 126 | 750 | 64 | 20 | 122 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 21 | 122 |
| 5:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 8 | 122 |
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Workout Graph
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