Shane Desmond 3:26 row
650
Meters
3:26.3
Time
2:38.6
Pace
37
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 184 |
April 13, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.3 | 650 | 2:38.6 | 88 | 645 | 37 | 26 | 123 |
| 3:26.3 | 650 | 2:38.6 | 88 | 645 | 37 | 26 | 123 |
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Workout Graph
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